Incline your ear to me, my Beloved, Consider my meditation. Hearken to my cries for help, my Beloved, As I make my stuttering prayers to you. In the morning, my Beloved, you hear my voice; Early in the morning I make my appeal and watch. For you are not a god who pleasures in hate; And all creation is equal in your sight. Braggarts cannot stand in your sight; Wickedness melts away before your face. Those who speak lies are destroyed by lies; As well as the blood-thirsty and deceitful. But for me, I will go to your house of mercy... —Psalm
Guided Meditations
Our guided meditations are meant to help you grow and gain balance, and to give you a tool to gain a sense of greater presence and balance in whatever life situation you are facing. By paying attention to breathing, we become more self-aware, and more grounded. Breathing is something that we all share, and that can go on with or without conscious effort on our part. With every breath in, we can feel a fresh start, and with every out-breath we can feel ourselves letting go of the worrying or tensions that we may be carrying without even realizing it. Want a look under the hood first? Good for you, the full text is available on our site, then we invite you to enjoy the benefits of our how-to, guided mindfulness and forgiveness meditation offerings at the top right of this page, or chant along with our meditative Taize-style Refuge Chant videoclip, above. Want a refresher on how to meditate, mindfully? No problem!
Happy are...
... they who haven't followed the advice of the
wounded;
Nor lingered in the way of the unenLIGHTened,
Nor sat in the seat of the scornful!
Their delight is in the magnificence of the DIVINE,
And they meditate on GLORY both day and night.
They are like trees planted by streams of WATER,
Bearing fruit in due season with leaves that do not wither;
Every thing they do shall prosper.
No so for those who waste their lives for they
Shall be like the chaff that the wind blows away.
Who shall say with judgment what is wicked
And who is sinner in the council of righteousness?
For those who seek the paths of fulfillment
LIGHT will shine in the darkest destiny. —Psalm
